High Mountain Wave Trekking - Bijie, China

Annapurna Base Camp Trek
Your trekking preparation:

This trek is considered as a non-technical trek and suitable for average people. If you are moderately fit and have a sense of adventure will enjoy this trek. The program is designed to acclimatize you gradually and not expected high altitude sickness. However you are requested to check your altitude fitness and the itinerary.
We suggest you to strengthen your knee muscles and prepare for several days of steep descents. Some physical fitness programs such as running, swimming, biking or aerobics is recommended, but mostly hiking on steep hills or running up and down steps are preferable.
Please note that the following program is prepared in the fact basis however can be change in some circumstances but adjustments will have to made during the trekking. We request you to be flexible with the situation to enjoy yourself. As the trek is designed for camping arrangement, everything is handled by our team of porters, sherpas and cooks who carry the equipment, assemble and dissemble the camp and have hot meals waiting for you at every food break.
for more details:
http://www.highmountaintrek.com/annapurna-base-camp-trek.html

Everest Base Camp/Kalapatthar Trek Everest trekking in Nepal, Since early days of the climbing history in Nepal’s top of the World 8,848m peak has had drawn many adventure seekers to scale it and hold world record and trekkers to glimpse its amazing views. Mt. Everest trekking route becomes one of the most popular trails among the outfitters. Getting a test of unique Sherpa cultural hospitalizes the most of the trekking days will be spent above altitude of 3000m in the Khumbu and Imja Khola valleys exploration- there will be plenty of time to enjoy the local culture of the Sherpa people, visiting ancient monasteries, learn about Buddhism influence in Sherpa’s life and traditional farming system will add to your journey an unforgettable experiences.
Everest trekking in Nepal will begin with exiting STOL flight to Lukla at 2800 meter above sea level. The trail passes through the picturesque Sherpa cultural villages of around together stunning mountain views via meadow land of upper Khumbu valley and finally you will be at Gorakshep (5140m) the last stop point and from there ascent of Kalapatthar ridge (5545m) from where you can observe classic views of Mt. Everest, Nuptse, Mt Pumori and its many surrounding peaks. You will be also exploring up to the Everest Base Camp and Khumbu glacier section observation along the entire trip.

Langtang Valley TrekHelambu is the most accessible trekking region in Nepal. The trek starts from Syabrubensi, after driving 150 km from Kathmandu. The trail gradually ascends upstream along the Bhote Kosi river, passing through the forests of the Langtang valley to the alpine meadows and yak pastures around Kyangjin. After an ascent of Kyangjin Ri (4350m), from where the 360 degree mountain views are truly spectacular, the trail goes back to Syabru. From here, we further trek to the sacred Gosainkund lake situated at an elevation of 4336 meter and to Kathmandu via the lovely Helambu region. This moderate trek can be done any time of the year except during monsoon (July & August).